next to me and said show me your hands. I held them out and he touched them and it was as if a flow of current went through his body. II said bloody hell. Bern

ANAHEIM, Calif. Wilbur Jackson Jersey . -- Angels right-hander Garrett Richards played catch Monday for the first time since being diagnosed with a torn ulnar collateral ligament on May 6.Richards has been getting stem cell treatments in hopes of avoiding Tommy John surgery. He made 25 throws from 45 feet without pain.Everything felt 100 percent normal, Richards said. I know its just the first day, but I felt good so far.Richards began a strength program after imaging showed healing in the ligament. He had more imaging Monday morning and was then cleared to begin a throwing program. Hes aiming to be healthy for spring training next season.I went back in for another visit today to kind of make sure that what I was doing in the last 12 days or so wasnt compromising what we had accomplished. Everything checks up nice, Richards said. Even the areas we were more concerned about the last time were looking even better than last time. Its moving in the right direction and weve gotten nothing but positive news up until this point.Richards hopes to get back on a mound in late September and pitch in the fall or instructional league to test his breaking pitches and face live hitters.I definitely need to test it before the offseason comes, Richards said. Ill have to compete and Ill have to be in a game before I shut it down for the offseason.Richards is 1/3 with a 2.34 ERA in six starts this season and was 15-12 with a 3.65 ERA in 32 starts in 2015. His return next season would be crucial for Los Angeles because Andrew Heaney and Nick Tropeano elected to have Tommy John surgery and will likely be out all of next season.Nice to get a bit of good news for a change, Angels manager Mike Scioscia said. Garrett is a guy who is important. Getting him back makes filling some of the other spots easier. Gary Lewis Jersey . Coach Mike Munchak says Fokou stretched ligaments in his left knee Oct. 13 against Seattle, which could keep out up to five weeks even though the linebacker didnt need surgery. Fred Warner Jersey . -- Nate Robinson has played for seven teams, so beating one of them is no longer a rare occurrence. http://www.custom49ersjersey.com/custom-...arge-1908d.html .Y. -- Injured Buffalo Sabres forward Marcus Foligno did not practice with the team Monday and head coach Ron Rolston said its unlikely hell play in Wednesdays season opener in Detroit. Life can get a little bizarre for a superstar of Indian cricket. Michael Vaughan, the former England captain, discovers exactly how bizarre in a Telegraph interview with Virat Kohli, who talks to him about the pressures of being constantly in the spotlight, the fitness regime that has made him the athlete he is today, and his interactions with his idol Sachin Tendulkar.I clearly remember after a World T20 game in Mohali against Australia this year. I felt people were reacting in a different way towards me, they looked at me as if I was walking in a circular light or something. I came out of security in the airport and there was this one guy who came up to me. I told security to calm down. He stood next to me and said show me your hands. I held them out and he touched them and it was as if a flow of current went through his body. II said bloody hell. Bernie Casey Jersey. I was so embarrassed. I think he thought I was Superman or something.When I go away from India I go for a walk alone for an hour. You do get recognised in countries that play cricket but they will wave and walk off. That is nice. That is fine to not have someone barge into your space.In India it can be difficult to control it. So when you go to play Australia or South Africa I usually do not make plans with anyone. I just walk around to get a feel of what it is like to just walk down the street. It is amazing. It is the best thing ever. I just put my music on, walk and go nowhere in particular. It is best thing in the world to be able to spend some time alone with myself. ' ' '