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As the Hollywood laced, scripted conclusion to the 2014 season was playing itself out in southern California last Sunday afternoon, back at MLS Headquarters in Manhattan the league was pulling down the 2014 shutters and transitioning to 2015. A season where the league will celebrates its 20th year of existence. With the addition of two new clubs, who absolutely refuse to refer to themselves as expansion franchises, and the guarantee of further expansion news in the new year, a new CBA in place, gaining audiences both at the box office, the broadcast booth and as vital a gaining credibility for MLS across planet futbol, the hallmark ingredients have been put in place whereby history may well tell us 2015 was MLSs defining moment. As MLS goes for 2015 so it goes for the Montreal Impact. In pure and simple terms 2014 represents for the leagues 19th franchise - a drop dead 19th and last place finish during MLSs 19th season. Think about that for a minute. It was a season which contained turmoil and significant moves both on and off the pitch. The Montreal Impacts transition towards 2015 you could say began May 10th immediately following a numbing 0-3 reversal at home to Sporting KC when club President Joey Saputo tweeted changes were coming. At the time, the club had managed only a solitary victory in nine league matches, and barely 72-hours before the 2013 MLS Cup winners were to comprehensively beat the Impact for a second time so early in the season, the club had suffered a highly embarrassing 2-1 defeat away to Edmonton in the Canadian Championship. Deep soul searching was required from all concerned. Although results and performances improved and the late summer arrival of Piatti moved the Stade Saputo platelets - as a long and weary season wore on the Impact were not able to recover from not only its bottom position in the Eastern Conference but across the entire league. With the self-imploding for years Chivas USA managing to win 50% more matches than the Impact, including a victory on the road, it underlines the enormity of the task at hand as the Impact look to rebuild for 2015. Six or so weeks on from Marco Di Vaios final bow we now know the 2014 core will return. Its only right and fitting for a multitude of purposes, including footballing reasons essentially, that yesterday we finally discovered after months of negotiations, club captain Patrice Bernier would return in 2015. Yesterdays announcement coming almost three years to the day back in December 2011 when the club introduced Bernier to the media from their downtown offices as the local lad returned home to his soccer roots and to the club which gave him his professional start back in 2000. Bernier might only offer in 2015 glimpses of his 2013 self when he was without doubt the clubs most outstanding player, earned an automatic All-Star selection. When he does finally hang those boots up, Bernier can always remind himself of the extraordinary tribute paid to him by Thierry Henry, let there be no doubt within Berniers character lies the Montreal Impacts heart and soul. Its mere identity if you like. Bernier offers the ballast and balance for a highly diverse locker room and is also the face of the franchise - inspiring not only the younger playing core but also the front office. Nobody at the club does or offers more than Bernier. Im no soothsayer but an Impact rebuild in 2015 without Bernier on board could have had catastrophic consequences for the club. 2014s dramatic fall off at the Stade Saputo turnstile emphasises the vital importance of 2015 to the Impact. Its an explicit reminder the supporters have no patience whatsoever for a slow rebuild. The club can ill afford a few seasons in the doldrums, forgoing play-off appearances, as in turn it nurtures the academy talent and slowly brings in the calibre of player both from overseas and from within MLS which would better position the Impact with the long run in mind. Bringing in a Donadel and acquiring Reo-Cocker off the waiver wire after Wednesdays Expansion draft speaks to the need for the accelerated approach. If bringing in a 30-something plus Italian veteran has surprised absolutely no one, the signing of a player with Barclays Premier League experiences, and English at that, certainly does. Not too many English born players have ever passed through the Montreal Impact gates throughout its twenty plus year history. Then factor in MLS is a league renowned for its thrust, fast pace and physicality, this has always left me with unanswered questions. Reo-Coker might not be everyones cup of tea but he certainly should be able to offer the Impact something that was almost invisible last season, an individual who looks like he might actually want the ball. Shy away he certainly does not. His time at West Ham included Championship football, promotion to the BPL, an FA Cup Final against Liverpool and appointment as club captain, by then manager Alan Pardew. Huge experience to lean and learn from as he pulls up sticks in Montreal, whose socks he knows full well are in desperate need of pulling up. His two seasons in the league should also serve him well. He also offers to the Montrealer an English voice, a Londoner by birth at that. All things cool Britannia are very much in vogue across le Belle Ville these days and none more so than with the sophisticated urban dwelling Quebecker. A chirping Reo-Coker provides the Montreal Impact with a unique charm at a most appropriate time. Dont get me wrong, aware its not a bloody big deal but Reo-Coker after his summer spent in LA couldnt have landed in a better MLS city. A spring romance with Montreal awaits. For Adam Braz, the clubs newly minted Technical Director there would be no honeymoon. As soon as his appointment was announced it was wholeheartedly mocked and ridiculed. Braz will not give a hoot. Why should he. Youve only got to have watched him as a player to understand this is an individual who sets aside others feelings. The no nonsense approach from Braz can only be of benefit to him as he navigates his way through unchartered territory. As the ex, Manchester United and Chelsea CEO Peter Kenyon once reminded us, his job was solely to be successful and if he picked up a few friends, and was liked along the way, then that would be a bonus. If passion and enthusiasm are two vital traits no matter what you endeavour, Braz has those in abundance. Learn on the job he certainly will, and must. Following all the recent comings and goings we should expect to hear further announcements regarding the playing squad in the coming days as we count down the days to the holiday break. With the Impact kicking off their season 24th February against Pachuca in the quarter finals of the CONCACAF Champions League training camp will open a little earlier than it has in recent seasons. It is essential that as many of those players on Frank Klopas laundry list are signed and announced well before then. Noel.Butler@BellMedia.ca @TheSoccerNoel Mark Grace Cubs Jersey .Y. - The Philadelphia Eagles game at Green Bay against the Packers on Nov. Daniel Descalso Cubs Jersey . Parnell will be out much longer if it turns out he needs surgery. But first, he will try resting for two weeks before beginning a throwing program that could last up to a month, general manager Sandy Alderson said. http://www.cubsauthentic.com/cubs-carlos-zambrano-jersey/ . Lexie Lou earned a commanding 4 1/2-length win Sunday in the $500,000 Woodbine Oaks. Brandon Kintzler Cubs Jersey .ca presents its latest weekly power rankings for the 2013-14 Barclays Premier League season. Fergie Jenkins Jersey .Y. -- The "for sale" sign is up at the Buffalo Bills with the hiring of financial and legal advisers who may begin talking with prospective buyers within the next month.TORONTO – The Blue Jays put an end to an ugly four-game losing skid and afterward the manager was happy to state the obvious. “It was a much needed win, I will definitely say,” said John Gibbons after his club beat Boston 7-1. Baseballs a strange game. It was an ugly homestand, the Blue Jays lost four of six to divisional rivals the Orioles and Red Sox, yet are sandwiched in-between the two teams with Baltimore a half-game ahead and Boston a half-game behind. In five of the six games, Toronto at some point held a lead of three runs or more. The Jays won only two of those five games, Sunday afternoon being one of them. Yet a crisp, efficient win which combined strong starting pitching, clutch relief work, good defence and potent offence buoyed the mood of the club as it heads out on an eight-game road trip through Kansas City, Pittsburgh and Philadelphia. “It was a complete joint effort,” said R.A. Dickey, who tossed 6 1/3 innings of one run ball. “I felt like we all had a hand in todays game. It was a game that I felt really good.” Dickey, who didnt walk a hitter for the first time in his Toronto tenure, left with one out in the seventh. The Red Sox had runners at second and third following a hit batsman and a double. Steve Delabar came in and got Jackie Bradley Jr. to pop up to third baseman Brett Lawrie and David Ross to fly out to centerfielder Jose Bautista. Inning over, the 2-1 lead preserved and the Jays would tack on two in the seventh and three more in the eighth to issue a final score that doesnt reflect how close the game was played for most of the afternoon. Edwin Encarnacion had two hits and two RBI, hitting four line drives in his four at-bats. Combined with the final out he made in Saturdays loss, a line drive to centerfield, Gibbons is seeing signs his slugging first baseman is beginning to emerge from a near-dormant first month of the season. “Today I thought he was really using his hands well,” said Gibbons. “Hes like anybody else. Confidence can waver a little bit. I dont care how good you are, how long youve been around or how productive youve been the last couple of seasons. This games all confidence.” Brett Lawrie hit his sixth home run of the season, a solo shot off Jon Lester in the second inning. The timing was important; the Red Sox had taken a 1-0 lead in the top half of the inning. “Definitely,” said Lawrie of the quick response. “This is one of those games you want to win, especially with an off day (Monday) and us going on the road and leaving a sour taste in 40-thousand peoples mouths when we go on the road (with a loss.) We want positivity going on the road.” The Blue Jays open a three-game set in Kansas City on Tuesday night. Right-hander Dustin McGowan will get the start against Royals left-hander Jason Vargas. MORROW UNFAMILIAR WITH McGOWANS DIABETES-RELATED FATIGUE As Dustin McGowan considers a change to his in-game regimen in an attempt to combat fatigue, fellow type 1 diabetic Brandon Morrow is in a comfortable routine and hasnt experienced anything similar to what McGowans going through. “Ive never felt physically fatigued during a game,” said Morrow. “I have nothing to compare it to. What would somebody without diabetes be feeling at the same point? I feel like I recover, physically, as well as anybody else with regulated blood sugar. I think its almost, not an advantage but you really learn your bbody well.dddddddddddd” McGowan deals with wild swings to his blood sugar levels during games in which hes pitching. In Wednesdays outing against Baltimore, he took a reading of more than 300 milligrams per deciliter. To put that in perspective, the average blood sugar level for a resting, non-diabetic is between 100 and 120 milligrams per deciliter. He will wear his insulin pump in Tuesday nights game at Kansas City in the hopes of regulating his blood sugar level. Morrow, on the other hand, has a strict program he follows that begins about four hours before each start. There are six to eight checkpoints, as he calls them, during that time span. Morrows food and drink schedule is meticulous; his exercise and warm up routine equally so; he checks his blood sugar level about an hour and a half before first pitch. Shortly before game time, hes paying close attention. “If I ever go low its in the bullpen,” said Morrow. “Thats a two, three minute adjustment. During the anthem, the anthems always a time I check my blood sugar and if I need a juice or whatever we have something ready to go.” When the Blue Jays are on offence, Morrow will check his blood sugar level two or three times in the early innings of his starts. “My blood sugars crept up a little bit during games sometimes but Ive never felt like Ive just lost energy, like saying getting into the sixth inning and my body just shuts down,” he said. “Ive never felt that way.” High blood sugar levels can sap a diabetic of energy and can cause vision problems, particularly blurriness. Morrow says its never gotten to the point where he blames the condition for an inability to command his pitches. Low blood sugar levels can have an effect similar to drunkenness. There have been times when Morrows been awakened in the middle of the night. Hes in a cold sweat and his hands are shaking. He quickly drinks a glass of juice or eats a small portion and then waits the 15 minutes or so it takes for his body to regulate. WALKER DISCUSSES EJECTION Pitching coach Pete Walker wasnt pleased with home plate umpire Jeff Kelloggs strike zone in Saturdays 7-6 loss to the Red Sox. He was ejected in the third inning. Walker and Kellogg exchanged words following a mound visit. Perhaps the fact his pitching staff has walked 99 hitters so far this season is grating on Walkers nerves?“Maybe its been building, I dont know,” said Walker. “Its frustrating to watch the staff that we have walk guys because they are guys that know how to throw strikes, know how to attack the strike zone. Their philosophy and our philosophy is to attack early and expand late. It seems like were getting behind and making poor pitches behind in the count.” Heres another frustrating fact: entering Sundays play, the Blue Jays have had leads of at least three runs in four of the first five games of this home stand. The record in those four games: 1-3. The pitching isnt holding up. One day its the starter and the next its the bullpen. “Its really slight, slight mechanical adjustments for a couple of guys but for the most part its their mentality of attacking the zone and trusting their stuff and not buying into the fact that something like this can become contagious,” said Walker. “You walk a few guys, you start thinking about it. The sooner they can get out of their own heads and just get back to pitching and making pitches and trusting their stuff, the sooner we get over this hump.” ' ' '